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Category: Eating Out

link to Can Pregnant Women Eat Egg Drop Soup? Is It Safe?

Can Pregnant Women Eat Egg Drop Soup? Is It Safe?

When you're pregnant, many foods that contain eggs suddenly have a question mark over them. Egg drop soup (also known as egg flower soup) is one of the most common soups that pregnant women wonder...

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link to Can Pregnant Women Eat Smoked, Grilled or BBQ meat?

Can Pregnant Women Eat Smoked, Grilled or BBQ meat?

Nothing beats a tasty barbecue joint on a sunny day, or maybe a wedge of hot smoked meat or pastrami sandwich in the winter. Meat is one of those foods that can be pregnancy safe or not depending on...

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link to Can Pregnant Women Eat Coleslaw & Potato Salad? Is It Safe?

Can Pregnant Women Eat Coleslaw & Potato Salad? Is It Safe?

Coleslaw, potato salad, and other ready-made cold dishes are one of the largest areas of confusion in pregnancy. As these dishes are eaten in so many countries, I've delved into what the current...

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link to Eating Steak When Pregnant: How To Cook & Order Meat Safely

Eating Steak When Pregnant: How To Cook & Order Meat Safely

It's understandable that you want to continue to enjoy your favorite foods when you're pregnant, and a good steak is no exception. Many foods that are usually off-limits can be made...

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link to Is Eel Safe For Pregnant Women to Eat (e.g. Sushi and Sauce)?

Is Eel Safe For Pregnant Women to Eat (e.g. Sushi and Sauce)?

When you're pregnant and checking whether seafood is safe to eat, there are some creatures that aren't easy to categorize. Eels are one of these - they are fish, even though they don't really look...

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link to Can I Eat Caesar Salad and Caesar Dressing When Pregnant?

Can I Eat Caesar Salad and Caesar Dressing When Pregnant?

Caesar salad is something that sounds simple, but when you're pregnant, it raises several questions. It's got anchovies in it, and some fish need to be checked. It's usually got cold, cooked chicken,...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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