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Category: Eating Out

link to Can You Have Miso Soup When Pregnant? Benefits & Safety

Can You Have Miso Soup When Pregnant? Benefits & Safety

Miso soup has long been thought of as a nourishing, healthy option compared to other soups that are creamy and calorie-laden. When you're pregnant, there are other things to consider about miso soup,...

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link to Can Pregnant Women Eat Shrimp and Prawns? Find Out Here

Can Pregnant Women Eat Shrimp and Prawns? Find Out Here

Shrimp and Prawns are a popular ingredient the world over. Unsurprisingly, pregnant women often ask if it's safe to eat shrimp or prawns, as seafood is often a grey area. In this article, I'll...

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link to Pregnancy Tips for Restaurants, Eating Out & Fine Dining

Pregnancy Tips for Restaurants, Eating Out & Fine Dining

Being pregnant doesn't have to mean you can't enjoy eating out, going to your favorite restaurants, or celebrating at a fine-dining establishment. Pregnancy is all about making adjustments, not...

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link to 10 Best Pregnancy-Safe Sandwiches + Complete Safety Guide

10 Best Pregnancy-Safe Sandwiches + Complete Safety Guide

Considering that there's so much to watch out for in pregnancy, like cold or undercooked meat, deli meat, raw-egg mayonnaise and so on, it becomes a bit of a nightmare just trying to work out if you...

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link to Which Pizza Toppings Are Safe in Pregnancy? Find Out Here

Which Pizza Toppings Are Safe in Pregnancy? Find Out Here

Pizza can be a pregnancy minefield. It typically contains many of the ingredients that are often harder to check. Is pizza cheese pregnancy safe? Can you eat it cold? What about if it's got pepperoni...

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link to Can I Eat Popcorn Whilst Pregnant? Is It Safe?

Can I Eat Popcorn Whilst Pregnant? Is It Safe?

Popcorn has had a bit of a renaissance lately, becoming a popular quick, tasty snack available in many flavors, rather than something eaten only as a treat at the cinema. I'm a big popcorn fan and...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier. Read more about our team here

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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