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Category: Bread and Bakery

link to Is Cinnamon Safe During Pregnancy? Is It Good or Bad?

Is Cinnamon Safe During Pregnancy? Is It Good or Bad?

Cinnamon not only tastes delicious, but it has many excellent health benefits. You can enjoy cinnamon with many different foods, as long as you don’t overdo it. Consuming too much cinnamon has...

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link to Can You Eat Custard Whilst Pregnant? Find Out Here

Can You Eat Custard Whilst Pregnant? Find Out Here

Being pregnant doesn't mean giving up lots of delicious desserts; it just means you have to be a little more careful when you check ingredients. Today I'm tackling the question of custard, a food...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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