Miso soup has long been thought of as a nourishing, healthy option compared to other soups that are creamy and calorie-laden. When you're pregnant, there are other things to consider about miso soup,...
Category: Meat & Seafood
Fish and seafood are one of the areas that pregnant women have to query often, because some sea creatures are difficult to classify. Octopus is gaining popularity as a nutritious, high-protein food...
Shrimp and Prawns are a popular ingredient the world over. Unsurprisingly, pregnant women often ask if it's safe to eat shrimp or prawns, as seafood is often a grey area. In this article, I'll...
In almost every country, pregnant women are advised not to eat deli or luncheon meat (also called 'lunch meat'). This includes pepperoni and salami. In this article, I'll use the term deli meat,...
Of all the foods I've written about, whether you can eat ham if you're pregnant wins the prize for having the most confusing, muddled and contradictory answers. Here, I've tried to break down...
Hot dogs (and all their counterparts like brats or bratwurst, bockwurst, and frankfurters) are a common craving among pregnant women. The advice on whether you can eat hot dogs during pregnancy...
