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Category: Fresh Food

link to Is Soursop Safe During Pregnancy? Safety and Benefits

Is Soursop Safe During Pregnancy? Safety and Benefits

Soursop (or Graviola, as it's also called) is a common pregnancy craving, especially in some Asian countries, where it's a popular fruit, sometimes recommended for pregnant women. However, not all is...

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link to Is Honeydew Melon Safe for Pregnancy? Plus Benefits

Is Honeydew Melon Safe for Pregnancy? Plus Benefits

Honeydew melons are a refreshing snack with their sweetness and juiciness. But are they safe to eat during pregnancy? Let's take a look at the nutritional benefits of honeydew melons and whether or...

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link to Limes When Pregnant: Cravings, Juice, Safety + More

Limes When Pregnant: Cravings, Juice, Safety + More

If you're pregnant, you may experience lime cravings, and then the next logical thought is wondering if limes are safe - and how best to prepare and eat them. For the most part, limes are safe to...

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link to Is Camembert Cheese Safe During Pregnancy? 

Is Camembert Cheese Safe During Pregnancy? 

For cheese lovers and future moms out there, the thought of giving up cheese during pregnancy can be pretty daunting. Fortunately, there are still plenty of cheeses that are perfectly safe to eat...

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link to The Benefits of Eating Peas When Pregnant

The Benefits of Eating Peas When Pregnant

Peas are one of the best vegetables to eat even if you’re not pregnant. But when you are pregnant, do peas live up to their healthy reputation? Peas have nutrients that are essential when...

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link to Is Pecorino Romano a Safe Cheese During Pregnancy? 

Is Pecorino Romano a Safe Cheese During Pregnancy? 

Cheese is one of the foods that gets checked the most on this site, so we decided to tackle one of the most popular Italian ones - Pecorino. Pecorino Romano is safe to eat during pregnancy...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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