Cheese is one of those pregnancy topics that is never clear-cut because much of its safety relies on how it's made and stored. If a good pungent, gooey brie is one of your favorites, then you've...
Category: Fresh Food
No one enjoys the feeling of nausea, especially during pregnancy. Unfortunately, nausea and vomiting are some of the most common pregnancy symptoms, mainly during the first trimester (source:...
Whether you’re pregnant or not, you know that it’s crucial to avoid eating any type of fish or seafood that’s high in mercury levels. Tilapia is considered to be safe to eat when pregnant,...
More and more people are turning to plant-based or non-dairy milk, and soy milk (sometimes called soya milk) is a popular choice. For most women, it’s fine to drink soy milk in moderation during...
Can Pregnant Women Eat Turkey? Thanksgiving, Cold Cuts and more
Carved turkey is a Thanksgiving staple for many American households, but not all types of turkey products are created equal when it comes to safety during pregnancy. You've probably also wondered...
Can Pregnant Women Eat Seaweed or Seaweed Salad? Is It Safe?
These days it's hard to miss the packs of crunchy seaweed snacks, umami seasonings, and sushi rolls. Seaweed has skyrocketed as a food trend over the past few years, and for good reason. The...