Carbs are an important part of a healthy diet and consuming couscous is a great option. But, is it safe to eat when you're pregnant? While couscous is generally considered safe to eat during...
Category: Food Checker
If you're craving chocolate mousse during your pregnancy, you might wonder if it's safe to eat. Not all chocolate mousse is safe during pregnancy. Some varieties contain raw or undercooked eggs,...
Pine nuts are a nutritious food and they're really tasty when sprinkled on some of those healthy pregnancy salads. However, you may wonder whether they’re safe to eat during pregnancy. Pine nuts...
There's a lot of misinformation out there when it comes to eating peppers while pregnant. Some women claim spicy peppers can relieve morning sickness, while others avoid them at all costs. What's the...
Eating healthy fruits and vegetables during pregnancy helps ensure your baby gets the best possible start. But what about exotic fruits like gooseberries? Gooseberries are safe and healthy for...
Salad greens are a powerhouse of nutrients and offer a host of health benefits. Arugula, also known as rocket leaf, is no exception. But is it always safe to eat arugula during pregnancy? Arugula...