If you're pregnant, you may already be aware that you should limit your caffeine intake during pregnancy to 200 milligrams per day (source: APA) up to a maximum of 300mg, according to the World...
Category: Food Checker
Can Pregnant Women Eat Caviar, Fish Eggs or Roe? Is It Safe?
Luxury food like caviar can still be on the menu during pregnancy if you know what to look for. The same goes for all types of fish eggs and roe. Pregnant women often want to know about caviar, roe,...
Is Protein Powder Safe During Pregnancy? Which Brand is Best?
If you were taking protein powder before you got pregnant, it's normal to wonder if you can continue to take it during pregnancy, and whether it's safe or beneficial for you or your baby. Protein...
In almost every country, pregnant women are advised to avoid eating pâté. What's not often talked about is why you should avoid it when you're pregnant, what the true risk of listeria contamination...
Pregnancy & Red Raspberry Leaf Tea: Benefits, Labor & When to Start
Red raspberry leaf tea (Rubus idaeus) is an herbal beverage cultivated from the leaves of red raspberries. Note: It should not be confused with raspberry fruit tea, which is made from the fruit,...
Can Pregnant Women Eat Oysters? Are They Safe Raw or Cooked?
Pregnant women often wonder if oysters are safe to eat during pregnancy as they're frequently eaten raw. The risk of food poisoning from oysters is well known, even for those who aren't pregnant....