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Category: Home Baking & Cooking

link to Can I Eat Caesar Salad and Caesar Dressing When Pregnant?

Can I Eat Caesar Salad and Caesar Dressing When Pregnant?

Caesar salad is something that sounds simple, but when you're pregnant, it raises several questions. It's got anchovies in it, and some fish need to be checked. It's usually got cold, cooked chicken,...

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link to Can You Eat Mushrooms When Pregnant? A Complete Guide

Can You Eat Mushrooms When Pregnant? A Complete Guide

Many pregnant women know that they have to increase their intake of nutrient-dense foods when they're pregnant, and fruit and veggies are top of that list. Since mushrooms are nutritious and...

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link to Can Pregnant Women Eat Creme Brulee, Creme Caramel & Flan?

Can Pregnant Women Eat Creme Brulee, Creme Caramel & Flan?

You're pregnant and you crave dessert - if it's got dairy and eggs in it, you've done the right thing by checking pregnancy safety first. Creme brulee, leche flan and creme caramel are covered here,...

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link to Can Pregnant Women Eat Chicken Salad? Is It Risky or Safe?

Can Pregnant Women Eat Chicken Salad? Is It Risky or Safe?

Chicken salad, whether in sandwiches, from a bistro, or in front of you when you're eating out in a restaurant, needs a couple of checks before you can be sure it's safe to eat when you're pregnant....

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link to Can I Eat Food Cooked With Alcohol When Pregnant?

Can I Eat Food Cooked With Alcohol When Pregnant?

During pregnancy, you might have wondered if you can eat dishes cooked with alcohol. There's nothing like settling down to a lovely meal of penne a la vodka, or perhaps beef bourguignon or a...

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link to Can You Eat Custard Whilst Pregnant? Find Out Here

Can You Eat Custard Whilst Pregnant? Find Out Here

Being pregnant doesn't mean giving up lots of delicious desserts; it just means you have to be a little more careful when you check ingredients. Today I'm tackling the question of custard, a food...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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