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Category: Oil, Condiments & Sauces

link to Syrup Safety When Pregnant: Maple Syrup, Corn Syrup & More

Syrup Safety When Pregnant: Maple Syrup, Corn Syrup & More

If you're pregnant and craving pancakes, desserts or something sweet and sticky, you're not alone. Many women wonder what kinds of syrups are safe in pregnancy and which should be avoided. And which...

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link to Can Pregnant Women Eat Tartar (Tartare) Sauce? Is It Safe?

Can Pregnant Women Eat Tartar (Tartare) Sauce? Is It Safe?

Many women choose to eat more fish in pregnancy as part of a healthy diet. If you're among them, you might have wondered if it's safe to eat probably the most common accompaniment - tartar sauce (or...

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link to Can I Eat Caesar Salad and Caesar Dressing When Pregnant?

Can I Eat Caesar Salad and Caesar Dressing When Pregnant?

Caesar salad is something that sounds simple, but when you're pregnant, it raises several questions. It's got anchovies in it, and some fish need to be checked. It's usually got cold, cooked chicken,...

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link to Can You Eat Mustard During Pregnancy? Is It Safe?

Can You Eat Mustard During Pregnancy? Is It Safe?

Mustard, whether in seed form as a spice, in a sauce or mixed with honey, is often queried as to its suitability in pregnancy. There are many different types of mustard as a condiment, so I've...

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link to Can I Eat Mayonnaise Whilst Pregnant? All You Need To Know

Can I Eat Mayonnaise Whilst Pregnant? All You Need To Know

Mayonnaise appears in so many dishes and salads, it's understandable that pregnant women want to know if it's safe to eat. I've put together this guide (including popular brands) so you can safely...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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