Almonds are known as one of the most nutritious foods on the planet. Can pregnant women enjoy this healthy snack? Almonds are safe for pregnant women if they are pasteurized or roasted. Years ago,...
Category: Pantry Staples
Most expecting moms crave a sour, sweet, or tangy side dish at some point in their pregnancy. Chutney definitely hits the spot - but is it safe? Chutneys are delicious and safe condiments to eat...
Whether you’re craving Marmite or Vegemite or not, let’s take a look at why it can be beneficial to consume during pregnancy - and you probably want to know if it's safe, too. Both Marmite...
Some pregnant women are advised to stay away from horseradish because it can cause uterine contractions. But is horseradish really unsafe during pregnancy? If you are pregnant, do not consume...
Commonly used in Asian and Middle Eastern cuisine, sesame oil is a popular choice for fried rice, sautéed vegetables, or a delicious stir-fry. However, is sesame oil safe to consume during...
Sesame seeds are commonly used in Asian cuisine and are often found atop bread buns, tuna, and salads. They add a unique flavor, texture, and visual appearance. There's also some misleading...