As a popular seafood choice, you may wonder if shrimp is safe to feed your baby. Does it have any benefits? Overall, shrimp is a safe option for your baby when it is fully cooked and cut into...
Posts by Amy Kaczor, MS, RD
Instant oatmeal, often known as quick oats or porridge, is a popular breakfast meal known for its nutritional profile and convenient preparation. Therefore, you may wonder if it's safe for your...
Brussels sprouts are a popular vegetable in the cabbage family. However, you may have wondered if eating Brussels sprouts can be detrimental when breastfeeding. Overall, Brussels sprouts are...
Are Rice Cakes Safe for Babies? Choking Risk, Arsenic Levels + More
Have you worried about if you can give your baby rice cakes? In this article, we will cover the risk of choking and the rumors of arsenic levels in these snacks. Overall, rice cakes, such as those...
Grapes are a sweet and delicious fruit that many enjoy in a fruit salad or just as a juicy snack. However, grapes are often a concern for breastfeeding women. So let’s talk about it! Overall,...
Can I Eat Watermelon While Breastfeeding? Safety and Benefits
Watermelon is a juicy and sweet fruit that many love to enjoy in hot weather. However, can breastfeeding women safely have watermelon? Are there any health benefits? Overall, when food...