Soy sauce is a popular soy-based condiment that is used primarily in Asian cuisine. So naturally, many parents wonder if they can incorporate soy sauce into their baby’s diet. Overall, soy...
Posts by Amy Kaczor, MS, RD
Did you notice a change in the smell of your breast milk that has been stored after your baby has already had some? Then, let’s talk about what to do if your baby drinks potentially spoiled breast...
Luncheon meats or deli meats, such as bologna, are often a concern for pregnant women, so it makes sense to wonder if they are safe for your baby. So let’s talk about it! Overall, bologna is...
Garlic is a common ingredient in many cuisines, from Asian to Italian and more. But, with its many proposed health benefits, many mothers wonder if they can safely eat garlic while...
Frozen fruit is a nutritious and convenient way to eat fruit. However, how can it be incorporated into your baby’s diet safely? Overall, babies can safely have frozen fruit that has been cooked,...
Ham can be a good source of protein for babies. However, there is a huge amount of variation in the quality and composition of hams. Should you feed it to your baby though? Babies can eat ham as...