Soup is a fan favorite in the cold winter months, but many pregnant women find themselves craving it at all times of the year. Is there a reason you might crave soup during pregnancy? Overall,...
Posts by Amy Kaczor, MS, RD
Salted or preserved eggs are a popular ingredient in some Asian dishes. Due to the safety concerns around eggs when pregnant, it's not surprising that pregnant women wonder if they can eat...
Have you ever wondered why you are craving fruit during your pregnancy and how to safely indulge in those cravings? You may crave fruit during your pregnancy due to nutrient deficiencies, or you...
We all love a gooey, chocolatey brownie as a sweet treat after a meal, but is it safe to indulge during pregnancy? Let’s talk about it! Brownies that are fully cooked are safe to consume...
Over-easy eggs have a runny yolk that is undercooked. Therefore, many women wonder if they are safe to eat. Here, we discuss this tricky food to navigate during pregnancy. Since over-easy eggs...
Liquid IV is a popular brand that sells powdered products to boost the hydration level of your drinking water. Are these products safe - or necessary - during pregnancy? Overall, Liquid IV...