You are not alone if you are wondering whether you can eat the popular spicy snack Flamin’ Hot Cheetos. Some worry about the colorings and additives, and others worry about the spiciness. Should...
Posts by Amy Kaczor, MS, RD
Have you found a distaste, disgust, or even a physically adverse reaction to meat, such as nausea, gagging, and vomiting? You have probably wondered if it is normal to develop an aversion to meat...
Thai tea, or Thai milk tea, is a beautiful orange, black tea that is very popular for its proposed health benefits, caffeine content, and warm flavor. However, is it safe during pregnancy? Thai...
Unripe or raw papaya is a popular ingredient, especially in dishes like a fresh Thai salad. However, is this “green” unripe papaya safe to consume during pregnancy? Why or why not? Unripe...
Thai food is known for its popular savory dishes, often with a subtle spiciness and a refreshing sweetness. However, can you eat your favorite Thai foods while pregnant? The good news is the...
The Herbalife Nutrition brand offers popular weight-management products from teas to shakes to supplements and more that tout amazing health benefits such as losing weight, boosting metabolism, and...