Have you been puzzled by your cheese craving during your pregnancy? What does it mean? Craving cheese during pregnancy may mean you are deficient in specific nutrients it contains, including...
Posts by Amy Kaczor, MS, RD
Is Pastrami Safe During Pregnancy? Hot Sandwiches, Risks, and More
Pastrami is a popular sandwich meat commonly composed of smoked and corned beef. It's often classed as a "deli meat" - so is pastrami safe to consume during pregnancy? Pastrami can safely be eaten...
Cabbage is a crunchy nutritious vegetable high in fiber, iron, and more. However, is cabbage safe to eat during pregnancy? Cabbage is a safe and nutritious vegetable for pregnant women, full of...
Cilantro is a popular herb with a fresh and citrusy taste often enjoyed in soups, salads, and much more! However, is cilantro safe for pregnant women? Cilantro leaves and seeds (coriander) are...
Eucalyptus drops and tea are well-known for their use in treating common cold symptoms. You may wonder if eucalyptus drops would be a good option for reducing nausea during pregnancy, or perhaps if...
Saccharin is an artificial sweetener commonly found in Sweet' N Low, amongst other common sugar substitutes and food products. Artificial sweeteners like saccharin may seem like an excellent...