Ashwagandha is a warm and earthy herb that many tout for its health benefits. However, is this Ayurvedic herb safe for you while you are breastfeeding? Are there any risks? Overall, it is best to...
Posts by Amy Kaczor, MS, RD
Since raspberries are bite-sized, delicious, and nutritious, you may wonder if your baby can have these ruby-red berries. This article will answer that question and more. Overall,...
Since we all know that kale is very healthy, you may wonder if your baby can enjoy this nutritious vegetable. Is kale safe, and when can they have it? Overall, kale is safe for your baby and...
Nettle tea is an earthy tea that many enjoy for its slightly tangy and bitter flavor. However, can you enjoy this tea while you are breastfeeding? Overall, there is no clinical evidence that...
Can I Eat Flamin’ Hot Cheetos When Breastfeeding? Is It Safe?
We all love the spicy and crunchy snack, Flamin’ Hot Cheetos. However, will these tasty snacks negatively affect your baby while breastfeeding? Overall, Flamin’ Hot Cheetos are safe for...
Popcorn is a staple and beloved snack all around the world. Is your baby missing out? Should you give them a nib when you are enjoying a bag? What are the risks? Popcorn in any form or flavor...