Grits are a popular dish in the Southern areas of the United States. But is this corn-based dish safe and healthy for your baby to eat? Overall, grits are safe for your baby as long as it is...
Posts by Amy Kaczor, MS, RD
We all know it’s important to drink water whether or not we are breastfeeding. However, there are some extra considerations for hydration while you are nursing. Overall, the amount of water you...
Asparagus is known to cause a strong smell in your urine. Therefore, it makes sense you may wonder if eating asparagus can impact your breast milk when nursing. Overall, asparagus is safe when...
The Paleo diet is a popular eating plan that many turn to for weight loss. However, there are many risks of this diet to pregnant women. Overall, it is best to stick with a regular and balanced...
Has your baby swallowed, inhaled, or drank bath water? Stay calm, and check out this article for the next steps. Overall, do not panic, and keep in mind that the risk of harm to your baby...
Beans are cheap, fast, accessible, and can be found in most if not all household pantries all around the world. But are they safe to serve to your baby? At what age and how? What are the benefits and...