Fish and seafood are one of the areas that pregnant women have to query often, because some sea creatures are difficult to classify. Octopus is gaining popularity as a nutritious, high-protein food...
Posts by Gina Wagg, Medically Reviewed by Janet Gordon RD, MBDA
Mustard, whether in seed form as a spice, in a sauce or mixed with honey, is often queried as to its suitability in pregnancy. There are many different types of mustard as a condiment, so I've...
The Benefits of Eating Cucumber During Pregnancy [Plus Risks]
Pregnant women should increase their intake of nutrient-dense food, and that includes plenty of fruit and veggies. Cucumbers are one of the most popular and nutritious choices in pregnancy. Here,...
Being pregnant doesn't mean giving up lots of delicious desserts; it just means you have to be a little more careful when you check ingredients. Today I'm tackling the question of custard, a food...
Blue cheese is one of those contradictory foodstuffs that can be both safe and unsafe for pregnant women, depending on what form it takes. It's all pretty confusing, so I've investigated blue cheese...
Shrimp and Prawns are a popular ingredient the world over. Unsurprisingly, pregnant women often ask if it's safe to eat shrimp or prawns, as seafood is often a grey area. In this article, I'll...