You probably already know that if you're pregnant, you should be including a variety of lower mercury fish in your diet, as fish contains many nutrients essential to a healthy pregnancy. Since...
Posts by Gina Wagg, Medically Reviewed by Janet Gordon RD, MBDA
Hibiscus in Pregnancy: Safe or Unsafe? Is Hibiscus Tea Risky?
Natural and herbal remedies have been used for centuries, though many of them haven't been tested for their safety in pregnancy. Hibiscus (which also goes by the names Jamaica Flower, Florida...
Ah, Sushi. Healthy, delicious, fresh... but can pregnant women eat it? Is it safe? Why not? What happens if you accidentally eat it? After so many questions about what kind of sushi is OK, whether...
Are Rosehips Safe for Pregnant Women? Tea, Oil, Syrup & More
Herbal teas are popular with pregnant women, and no wonder. Hydration is really important during pregnancy, but water can get awfully boring after a while. Rosehips have been used for centuries to...
Beets (or beetroot) are a versatile, healthy veggie that can be an excellent addition to your pregnancy diet. Since they can be eaten in so many ways (juiced, raw, pickled or cooked), I've...
Nutella is known and loved the world over as one of the most popular chocolate and nut spreads. This article covers Nutella, but also other similar chocolate spreads of different flavors, and whether...