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Posts by Gina Waggott

link to Is It Safe to Drink Mint Tea or Eat Mints During Pregnancy?

Is It Safe to Drink Mint Tea or Eat Mints During Pregnancy?

Mint, and in particular peppermint, can have benefits for common pregnancy complaints, so it's understandable if you reach for a soothing cup of peppermint tea. Drinking mint tea or eating mints...

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link to Can Pregnant Women Eat Ranch Salad Dressing? Is it Safe?

Can Pregnant Women Eat Ranch Salad Dressing? Is it Safe?

Ranch salad dressing raises many questions for some women. The base of many ranch dressings contains buttermilk and soy, and not all buttermilk is suitable for pregnant women to consume. Soy raises...

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link to Is Dandelion Safe During Pregnancy? Root, Tea and Leaf Guide

Is Dandelion Safe During Pregnancy? Root, Tea and Leaf Guide

Dandelion root, tea and leaves have been used for medicinal purposes for centuries, including for pregnant women. Dandelion tea and leaves can be safe to consume while pregnant, but they may...

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link to Is Paneer Cheese Safe During Pregnancy? Benefits and Recipes

Is Paneer Cheese Safe During Pregnancy? Benefits and Recipes

Paneer cheese is a type of cottage cheese that features in Indian cuisine and is made by treating milk that has been curdled. Paneer cheese is safe during pregnancy as long as the paneer is made...

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link to Apples and Apple Juice During Pregnancy: Benefits and Safety

Apples and Apple Juice During Pregnancy: Benefits and Safety

The nutrients in apples and apple juice can help support your health as well as that of your unborn baby. You can enjoy apples in many different ways and we’ll look at some of those here. Apples...

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link to Can Pregnant Women eat Gorgonzola? Is it a Safe Cheese?

Can Pregnant Women eat Gorgonzola? Is it a Safe Cheese?

Gorgonzola is an Italian blue cheese that is popular in many countries. It's made from unskimmed pasteurized cow’s milk and is a type of soft blue veined cheese. As with other blue cheeses,...

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About the Author

Gina is the owner and founder of Pregnancy Food Checker. She holds a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

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Pregnancy Food Checker provides generic information for educational purposes only. The content on this site is not intended to replace professional health services or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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