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Posts by Gina Waggott

link to Can I Eat Avocado When Breastfeeding?

Can I Eat Avocado When Breastfeeding?

While you might have seen avocado dishes everywhere, are they safe and good when breastfeeding? Avocados are safe to eat when breastfeeding as long as they underwent good harvesting and...

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link to Can Babies Have Mac and Cheese? When?

Can Babies Have Mac and Cheese? When?

Mac and cheese is a favorite staple food all over the world. However, can you feed it to your baby? Some research suggests that babies can have mac and cheese starting at eight months old....

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link to Is Meringue Safe When Pregnant? Pavlova, Pies + More

Is Meringue Safe When Pregnant? Pavlova, Pies + More

Meringue is made with lightly cooked egg whites, which makes it a questionable item on a pregnant women’s food list. Are meringues safe during pregnancy? Meringues that are cooked all the way...

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link to Pregnant and Feel Full After Eating? What to Do (By Trimester)

Pregnant and Feel Full After Eating? What to Do (By Trimester)

Pregnancy comes with some discomforts, such as morning sickness, back pain, bloating, and stomach issues. If you feel full even after eating a small meal, you might wonder what it means and how you...

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link to Is Non-alcoholic Wine and Beer Safe in Pregnancy?

Is Non-alcoholic Wine and Beer Safe in Pregnancy?

You may have given alcohol up when you decided to try to get pregnant or found out you already were. However, is switching to non-alcoholic wines and beers a better alternative? Are they safe for you...

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link to Is Green Tea Safe During Pregnancy? Quantities + Types

Is Green Tea Safe During Pregnancy? Quantities + Types

Green tea is one of the most beloved drinks for pregnant and non-pregnant women alike. What are its components, and is it safe to consume while pregnant? Green tea is safe during pregnancy as...

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About the Author

Gina is the owner and founder of Pregnancy Food Checker. She holds a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

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