Pistachio nuts are delicious (and moreish!) but if you're pregnant - are they beneficial? Or should you swap them out for other nuts while you're expecting? Pistachio nuts are not only safe...
Posts by Gina Wag
Is Swordfish Safe to Eat During Pregnancy? Mercury Level and More
Fish can often be a concerning food type for pregnant women, so it’s no wonder that you might find yourself searching for whether Swordfish is safe. So, is swordfish safe during pregnancy?...
Tiramisu contains raw eggs, caffeine and alcohol - which are all usually off-limits during pregnancy so, at a glance, it looks like tiramisu should be off-limits too. It’s not as clear cut as that...
Butter and Butter Substitutes During Pregnancy: Safety and Risks
Butter is one of those foods that seems like a no-brainer, safety-wise. However, not all butters are equal, and there are some ingredients that need some consideration. Butter has been...
Quinoa During Pregnancy: Is It Healthy or Safe? Benefits and More
With plant-based diets growing in popularity, pregnant women might find themselves asking if it’s okay to eat quinoa. Quinoa is safe during pregnancy and is full of nutritional benefits....
A lot of women can be unsure if asparagus is okay to eat while they’re expecting due to its ability to cause gas and alter the smell of your pee. As long as asparagus has been thoroughly...