Whether you call it zucchini or courgette, this vegetable brings a lot to the table. You’d be surprised at how beneficial zucchini can be! Zucchini is not only rich in nutrients and...
Posts by Gina Wag
Craving a salty spread to dip your vegetables or crackers in? If so, taramasalata might come to mind, but unfortunately, it might not be the right choice during pregnancy. Taramasalata made...
Shrimp is versatile, delicious, and healthy food. But you might wonder if fried shrimp has the same health benefits, especially during pregnancy. Fried shrimp is a safe choice for pregnancy, as...
Can Pregnant Women Eat Bamboo Shoots or Sprouts? Are They Safe?
Bamboo shoots are popular in Asian and Chinese style dishes, but they're not often talked about when it comes to pregnancy safety. How many shoots should you eat during pregnancy, and are they all...
Unlike other cheeses, most people don’t always come across Muenster cheese. But should pregnant women eat Muenster if they do? In the US, Muenster cheese is safe because, by regulation, Muenster...
Rotisserie Chicken Safety When Pregnant: All You Need to Know
If you need a filling, delicious, and affordable dinner option that you can easily repurpose for another delicious meal, rotisserie chicken is the way to go. Can you have it though while you are...