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Posts by Shandra Williams

link to Can Pregnant Women Use Heating Pads? Is It Safe or Bad for Baby?

Can Pregnant Women Use Heating Pads? Is It Safe or Bad for Baby?

If you’re an expectant mom, pregnancy-related muscle cramps, aches, and body pains are pretty much par for the course no matter how physically fit and in shape you are. Since you can’t simply...

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link to Are Painful Arms or Underarms a Sign of Pregnancy?

Are Painful Arms or Underarms a Sign of Pregnancy?

People can experience pain and discomfort in their arms and underarms for various reasons. They sometimes pull muscles, twist something the wrong way, or otherwise injure themselves. But what about...

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link to Is White Discharge Before Your Period a Sign of Pregnancy?

Is White Discharge Before Your Period a Sign of Pregnancy?

White discharge isn’t uncommon for most women, and it’s usually nothing more than a regular part of menstruation. But what if it isn’t time for your period? Could your white discharge be a...

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link to Is Brown or Yellow Discharge a Sign of Early Pregnancy? Find Out More

Is Brown or Yellow Discharge a Sign of Early Pregnancy? Find Out More

Seeing an unusually colored discharge on your underwear, on the toilet paper, or in the toilet can be disconcerting, to say the least. Many women who hope - or are worried - that they may be pregnant...

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link to The Best Non-Toxic Candles that are Safe for Pregnancy

The Best Non-Toxic Candles that are Safe for Pregnancy

Pregnancy isn't without stress, so it's no surprise if you want to light candles, put on some soft music, and draw a bubble bath to help you relax. That's a great way to unwind, but it's important to...

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link to Is Diarrhea an Early Sign of Pregnancy or Implantation? Ways to Tell

Is Diarrhea an Early Sign of Pregnancy or Implantation? Ways to Tell

Thinking or hoping that you're pregnant can make you feel all kinds of emotions, including excitement, joy, nervousness, dread, anxiety, happiness, anticipation, or outright fear. And whether you...

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About the Author

Shandra Williams has been a nursing assistant for over ten years and is passionate about maternal and pediatric health. She is a mother of four and lives in Kentucky with her husband Calvin.

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