Chocolate and caffeine are both looked at with caution during pregnancy, so you might be wondering if hot chocolate and cocoa are safe. It's a very popular pregnancy craving, too. Hot chocolate...
Whether you’re a cheese-a-holic or routinely prefer non-dairy alternatives, cravings for milk and other dairy products can pop up during pregnancy. Aside from ice cream, cravings for milk and other...
Nothing is more ubiquitous with pregnancy than cravings for sweets. Whether you are craving candies, ice cream, bakery, or other desserts, it is natural to wonder if these cravings are simply...
Herbs and spices can be a source of confusion, between which aren’t safe, which are safe, and in what amount. Turmeric is no different and with its recent rise in popularity as both a food and...
Fresh and juicy, a bite of mango is all but enough to transport you straight to the tropics- a welcome feeling for many expecting mothers! Though mango has not been the center of any recent fruit...
Cool, smooth, and refreshing, homemade juices or ‘juicing’ have gotten quite popular throughout the last decade. Not to mention that juices are often promoted as a health food, due in part to...