Category: Soda, Juices & Other

Not the typical berries you can find in your local produce aisle, elderberries are instead becoming a staple in the pharmacy. Found everywhere from cold medicines and herbal teas, it’s no wonder...

Taking a big gulp of lemon water is one of those things most of us have always thought of as a healthy thing. Lemons are tasty and safe during pregnancy, and water is most certainly essential, but...

Known as one of the most expensive herbs in the world, saffron packs a punch both in terms of flavor and potential health benefits.  Similar to many herbs and spices, it is important to be...

Whether it's the classic Coca-Cola or its caffeine-heavy diet version, the Diet Coke, chances are you probably enjoy popping open a cold one now and then. If you're pregnant, though, you have to...

Sticking to a pregnancy diet can be challenging, especially if you're unsure which foods are safe for you and your baby. Fortunately, many wholesome fruits and vegetables are perfectly safe to eat...

Chocolate and caffeine are both looked at with caution during pregnancy, so you might be wondering if hot chocolate and cocoa are safe. It's a very popular pregnancy craving, too. Hot chocolate...