Pregnant women are often aware that they have to include fish and oily fish in their maternal diet. However, the recommended quantities are not always clear, and nor is other information about...
Smoked salmon is one of the trickiest foods to classify for safety in pregnancy. The web is full of conflicting information and, unusually, it varies from country to country. I decided to put...
Lobster is one of those foods that pregnant women ask me about a lot. It's confusing because it's not clear-cut depending on the way the lobster is served, from bisque to rolls or cooked in...
