Is Sea Bass A Safe Fish During Pregnancy? Mercury + Species Guide
Sea bass is a common fish and appears on many restaurant menus. With concerns about mercury for pregnant women, you'll want to make sure it’s safe to eat while you’re expecting. Sea bass is...
Are Sardines Good During Pregnancy? (Plus Canned and Smoked)
Sardines are a love-it-or-hate-it kind of food, but the real question is if they are safe to consume during pregnancy - and how much mercury is in them? Sardines are generally safe during...
One of the most polarizing foods, folks either love liver, or love to hate it. Liver’s safety during pregnancy is not any clearer, with the governments of many countries disagreeing on how...
As is the case with salami, chorizo, and pepperoni, prosciutto is not a cooked meat. It has been cured and fermented, and therefore there's a small risk of it being unsafe for pregnant...
Pork and ham products are both a holiday dinner and a cultural staple for many families. From pork sausage to carved ham and slow-cooked pork tenderloin, there’s nearly endless variety. Along...
Cod is a very popular fish, so when you’re pregnant you want to make sure that it’s safe to eat, as some types of fish are high in mercury. Cod is one of the safest types of fish to eat during...
