Whether you're catching it yourself, ordering it from a restaurant menu or cooking at home, you may be wondering if trout is a safe fish to eat during pregnancy. Trout, when fully cooked, is safe...
Category: Meat & Seafood
Fish is a nutritious, lean protein and is a great choice during pregnancy. Besides being told not to eat 'high mercury' fish (which we'll go into later), pregnant women often want to know about...
You probably already know that if you're pregnant, you should be including a variety of lower mercury fish in your diet, as fish contains many nutrients essential to a healthy pregnancy. Since...
Ah, Sushi. Healthy, delicious, fresh... but can pregnant women eat it? Is it safe? Why not? What happens if you accidentally eat it? After so many questions about what kind of sushi is OK, whether...
This article deals with "whitefish", a native species common to the USA, particularly Alaska. You might also have searched for "white fish", as in general white-colored fish like codfish or pomfret,...
This article is part of an ongoing series where individual fish species are examined to see how safe they are in pregnancy. One thing's for certain, and that is the fact that fish is an excellent,...