In almost every country, pregnant women are advised to avoid eating pâté. What's not often talked about is why you should avoid it when you're pregnant, what the true risk of listeria contamination...
Category: Meat & Seafood
Can Pregnant Women Eat Oysters? Are They Safe Raw or Cooked?
Pregnant women often wonder if oysters are safe to eat during pregnancy as they're frequently eaten raw. The risks of food poisoning from oysters are well known, even for those who aren't pregnant....
Whether you're catching it yourself, ordering it from a restaurant menu or cooking at home, you may be wondering if trout is a safe fish to eat during pregnancy. Trout, when fully cooked, is safe...
Fish is a nutritious, lean protein and is a great choice during pregnancy. Besides being told not to eat 'high mercury' fish (which we'll go into later), pregnant women often want to know about...
You probably already know that if you're pregnant, you should be including a variety of lower mercury fish in your diet, as fish contains many nutrients essential to a healthy pregnancy. Since...
Ah, Sushi. Healthy, delicious, fresh... but can pregnant women eat it? Is it safe? Why not? What happens if you accidentally eat it? After so many questions about what kind of sushi is OK, whether...