Anchovies, whether marinated, canned or raw, are often queried in pregnancy. Their umami, delicious taste makes them one of the most popular pregnancy cravings, too. But are they always safe, and if...
Category: Meat & Seafood
Seafood can be a bit of a gray area in pregnancy, as it's not as straightforward as other foods. There's mercury to consider, and whether or not it's been fully cooked. Calamari (Italian for 'squid')...
Luxury food doesn't have to be off the menu just because you're pregnant. Although seafood like scallops needs a little more care and attention during pregnancy, it's fairly easy to make scallops...
When you think about pregnancy food safety, it often refers to fresh products like meat or fish. Dried and preserved meat is rarely mentioned in guidance for pregnant women, but jerky and other dried...
Fish is an important part of many pregnancy diets. Lots of pregnant women know that it's good to eat plenty of lean protein like fish, but that they also have to stick to low-mercury options, too....
Monkfish used to be pretty much ignored outside of some parts of Europe and Japan, but it's gaining popularity these days due to its sweet, meaty texture. As monkfish makes it way to more and...