This article deals with "whitefish", a native species common to the USA, particularly Alaska. You might also have searched for "white fish", as in general white-colored fish like codfish or pomfret,...
Category: Meat & Seafood
This article is part of an ongoing series where individual fish species are examined to see how safe they are in pregnancy. One thing's for certain, and that is the fact that fish is an excellent,...
Anchovies, whether marinated, canned or raw, are often queried in pregnancy. Their umami, delicious taste makes them one of the most popular pregnancy cravings, too. But are they always safe, and if...
Seafood can be a bit of a gray area in pregnancy, as it's not as straightforward as other foods. There's mercury to consider, and whether or not it's been fully cooked. Calamari (Italian for 'squid')...
Luxury food doesn't have to be off the menu just because you're pregnant. Although seafood like scallops needs a little more care and attention during pregnancy, it's fairly easy to make scallops...
When you think about pregnancy food safety, it often refers to fresh products like meat or fish. Dried and preserved meat is rarely mentioned in guidance for pregnant women, but jerky and other dried...