Venison is a delicious lean protein source. Should pregnant women be cautious about eating it? It is safe to eat venison when pregnant if it’s cooked to the safe internal temperature of 145°F...
Category: Meat & Seafood
Fried chicken is a popular comfort food often served with coleslaw, mashed potatoes, and mac and cheese. But with its higher fat content, is eating fried chicken a good idea while you are...
Craving a salty spread to dip your vegetables or crackers in? If so, taramasalata might come to mind, but unfortunately, it might not be the right choice during pregnancy. Taramasalata made...
Shrimp is versatile, delicious, and healthy food. But you might wonder if fried shrimp has the same health benefits, especially during pregnancy. Fried shrimp is a safe choice for pregnancy, as...
Carrageenan likely isn’t top of mind for most expectant mothers, but its use in everyday foods and drinks has caused quite a controversy. While some scientists say that carrageenan is nothing to...
Bone broth is a delicious and comforting soup base that many enjoy as a warm beverage. However, is this nutritious broth safe for pregnant women? Let’s discuss it! Bone broth is safe for...