Ranch salad dressing raises many questions for some women. The base of many ranch dressings contains buttermilk and soy, and not all buttermilk is suitable for pregnant women to consume. Soy raises...
Category: Produce, Fruit & Veg
Avocado in Pregnancy: Benefits and Safety for Every Trimester
The saying “good things come in small packages” must have been talking about avocados! Small but mighty, avocados are not only versatile, but a compact way to get many nutrients during...
Is Dandelion Safe During Pregnancy? Root, Tea and Leaf Guide
Dandelion root, tea and leaves have been used for medicinal purposes for centuries, including for pregnant women. Dandelion tea and leaves can be safe to consume while pregnant, but they may...
Have you been curious about trying new fruits during this pregnancy, or wondered if there were fruits that are especially good to eat throughout pregnancy? If so, look no further; we have compiled...
Apples and Apple Juice During Pregnancy: Benefits and Safety
The nutrients in apples and apple juice can help support your health as well as that of your unborn baby. You can enjoy apples in many different ways and we’ll look at some of those here. Apples...
Crisp yet juicy, watermelon can be a refreshing bite on a hot day. Watermelon is also a common craving during pregnancy, but just how safe is it? Watermelon is at a center of many pregnancy myths....