Category: Produce, Fruit & Veg

Though chicory is not exactly the type of food you will find yourself chomping into on its own, the root is added to a number of everyday foods. Most commonly, chicory root is used to add fiber to...

Not the typical berries you can find in your local produce aisle, elderberries are instead becoming a staple in the pharmacy. Found everywhere from cold medicines and herbal teas, it’s no wonder...

Similar to kimchi, sauerkraut is a traditionally-German dish made from cabbage fermented with spices. Often served raw, many women are concerned that sauerkraut might cause food poisoning or be...

Sweet and salty…and sour? While cravings for sweets and salty snacks might be the most iconic types of cravings during pregnancy, craving sour foods is just as popular! Many foods aimed towards...

Sugar plums are not just for dreams and holiday carols. Plums come in all shapes, colors, and flavors. But as with all fruits and other fresh produce, many women wonder whether there are any special...

Taking a big gulp of lemon water is one of those things most of us have always thought of as a healthy thing. Lemons are tasty and safe during pregnancy, and water is most certainly essential, but...