Question marks over pineapple’s safety have been circulating online for quite some time. Though many opinions from friends and family are well-intentioned, it can be tough to tell if any...
Category: Produce, Fruit & Veg
Can Pregnant Women Eat Seaweed or Seaweed Salad? Is It Safe?
These days it's hard to miss the packs of crunchy seaweed snacks, umami seasonings, and sushi rolls. Seaweed has skyrocketed as a food trend over the past few years, and for good reason. The...
Is Pumpkin Safe To Eat During Pregnancy? Seeds, Pie and Leaf
Are you pregnant over the holiday season, or just fancy some homemade pumpkin pie? Are you wondering if it's healthy to eat snacks like pumpkin seeds during pregnancy? In this article, I deal with...
Tomatoes in Pregnancy: Complete Guide to Safety, Risks, Benefits
Tomatoes may seem like an innocent fruit (yep, they're not a vegetable) that are always presumed to be safe during pregnancy. They come in so many preparations and forms that I've put together...
A few years ago, goji berries (also called wolfberries) suddenly became the latest "superfood" trend. They're still around and appear in many more forms. Are Goji Berries Safe for Pregnant Women?...
When you're pregnant, you'll often be told that you should eat more nutrient-dense foods like fresh fruit and veggies. Raspberries are a popular choice, so I've broken down many of the common...