Is Rosemary Safe During Pregnancy? Tea, Oils and Extracts Explained
Herbs are a point of worry and confusion for many expecting mothers, especially as their safety can depend on how you’re using them. Whether in a tea, essential oil, extract, or simply a few...
Mint, and in particular peppermint, can have benefits for common pregnancy complaints, so it's understandable if you reach for a soothing cup of peppermint tea. Drinking mint tea or eating mints...
Ranch salad dressing raises many questions for some women. The base of many ranch dressings contains buttermilk and soy, and not all buttermilk is suitable for pregnant women to consume. Soy raises...
Not just a robust flavor in home-cooked dishes, garlic is herald as somewhat of a “cure-all” or “superfood” in naturopathic and folk medicine. Whether taken as a supplement of minced into...
Nettle leaf tea, or stinging nettle tea, is one of those 'gray areas' during pregnancy. There isn't much reliable information available to determine whether it is safe to drink nettle leaf tea or...
Is Ashwagandha Safe During Pregnancy? Does it Help Conception?
Feeling the stress of preparing to welcome a new baby into the family is not out of the ordinary. With a glass of wine off the table for stress relief, ashwagandha’s calming effects are...
