There are plenty of reasons why almond and other non-dairy milks have become so popular. They're vegan, made from natural ingredients (usually), and can contain several essential nutrients....
Category: Beverages
Tomatoes in Pregnancy: Complete Guide to Safety, Risks, Benefits
Tomatoes may seem like an innocent fruit (yep, they're not a vegetable) that are always presumed to be safe during pregnancy. They come in so many preparations and forms that I've put together...
When you're pregnant, you'll often be told that you should eat more nutrient-dense foods like fresh fruit and veggies. Raspberries are a popular choice, so I've broken down many of the common...
Recently, celery juice has been touted as a healthy, powerful way of getting many nutrients during pregnancy. You probably already know that you ought to increase both your hydration and...
Hibiscus in Pregnancy: Safe or Unsafe? Is Hibiscus Tea Risky?
Natural and herbal remedies have been used for centuries, though many of them haven't been tested for their safety in pregnancy. Hibiscus (which also goes by the names Jamaica Flower, Florida...
Are Rosehips Safe for Pregnant Women? Tea, Oil, Syrup & More
Herbal teas are popular with pregnant women, and no wonder. Hydration is really important during pregnancy, but water can get awfully boring after a while. Rosehips have been used for centuries to...