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Category: Soda, Juices & Other

link to Panera Bread During Pregnancy [Complete Menu Guide]

Panera Bread During Pregnancy [Complete Menu Guide]

Panera Bread is unofficially dubbed as “healthier fast food” with everything from a cafe-like atmosphere to agave-sweetened teas. This fast-casual chain restaurant has a varied menu works in your...

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link to Are Cashew Nuts Good for Pregnancy? Safety and Benefits

Are Cashew Nuts Good for Pregnancy? Safety and Benefits

Cashew nuts are rich in nutritional benefits and creamy flavor, but many pregnant women wonder if they are safe to consume during pregnancy regularly. Cashews are safe during pregnancy when...

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link to Is Aloe Vera Juice Safe During Pregnancy? 

Is Aloe Vera Juice Safe During Pregnancy? 

Aloe vera juice is a delicious beverage packed with nutrition and known for its high antioxidant and vitamin profile. It’s often sold alongside smoothies and other “healthy” juice options, so...

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link to Is Elderberry Safe to Take During Pregnancy? Syrup, Tea and More

Is Elderberry Safe to Take During Pregnancy? Syrup, Tea and More

Not the typical berries you can find in your local produce aisle, elderberries are instead becoming a staple in the pharmacy. Found everywhere from common cold medicines and herbal teas, it’s no...

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link to Lemon Water During Pregnancy: Safety and Benefits

Lemon Water During Pregnancy: Safety and Benefits

Taking a big gulp of lemon water is one of those things most of us have always thought of as a healthy thing. Lemons are tasty and safe during pregnancy, and water is most certainly essential, but...

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link to Is Saffron Safe During Pregnancy? Safety, Benefits and More

Is Saffron Safe During Pregnancy? Safety, Benefits and More

Known as one of the most expensive herbs in the world, saffron packs a punch both in terms of flavor and potential health benefits.  Similar to many herbs and spices, it is important to be...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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