Whether it's the classic Coca-Cola or its caffeine-heavy diet version, the Diet Coke, chances are you probably enjoy popping open a cold one now and then. If you're pregnant, though, you have to...
Sticking to a pregnancy diet can be challenging, especially if you're unsure which foods are safe for you and your baby. Fortunately, many wholesome fruits and vegetables are perfectly safe to eat...
Chocolate and caffeine are both looked at with caution during pregnancy, so you might be wondering if hot chocolate and cocoa are safe. It's a very popular pregnancy craving, too. Hot chocolate...
Whether you’re a cheese-a-holic or routinely prefer non-dairy alternatives, cravings for milk and other dairy products can pop up during pregnancy. Aside from ice cream, cravings for milk and other...
Nothing is more ubiquitous with pregnancy than cravings for sweets. Whether you are craving candies, ice cream, bakery, or other desserts, it is natural to wonder if these cravings are simply...
Herbs and spices can be a source of confusion, between which aren’t safe, which are safe, and in what amount. Turmeric is no different and with its recent rise in popularity as both a food and...