Category: Tea & Coffee

Mint, and in particular peppermint, can have benefits for common pregnancy complaints, so it's understandable if you reach for a soothing cup of peppermint tea. Drinking mint tea or eating mints...

Dandelion root, tea and leaves have been used for medicinal purposes for centuries, including for pregnant women. Dandelion tea and leaves can be safe to consume while pregnant, but they may...

Nettle leaf tea, or stinging nettle tea, is one of those 'gray areas' during pregnancy. There isn't much reliable information available to determine whether it is safe to drink nettle leaf tea or...

Feeling the stress of preparing to welcome a new baby into the family is not out of the ordinary. With a glass of wine off the table for stress relief, ashwagandha’s calming effects are...

Lavender can have many benefits, and it can be consumed in many forms: as a tea, as dried flowers in foods, and as an essential oil in lotions, diffusers, and baths. Eating lavender as a...

Chai tea can be a warm, comforting drink during pregnancy. You'll need to check the caffeine content, as well as any other herbs or spices that are in your chai, some of which are safer than...