Dairy, Cheese & Eggs - Pregnancy Food Checker

Can Pregnant Women Eat Halloumi Cheese? Is it Safe?

Halloumi (also called Haloumi or Helim) is one of those cheeses that causes confusion among pregnant women because it defies easy categorization. I love Halloumi and have researched in-depth...

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

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