Category: Dairy, Cheese & Eggs

Eggs are one of the best foods to eat in pregnancy, but only if they're eaten safely. This paradox - they're great, but can be a source of salmonella bacteria too - is what causes many pregnant women...

If I had to pick one food that pregnant women both get cravings for and ask the most questions about, it'd be ice cream! As usual with pregnancy-safe foods, it's not a definite yes or no as to...

Frozen treats are popular with pregnant women, and are something many women crave, especially on a hot day. You might have wondered if there are any alternatives to ice cream that are safe to eat in...

Ah, chocolate chip cookie dough ice cream! One of the most craved foods by pregnant women, and often the cause of some confusion over whether it's safe or not to eat. I've put together this guide...

I write an awful lot about things with 'cheese' in the name on this site, and it's not surprising considering the minefield that is knowing which cheese-related products are safe to eat, and which...

The guidelines on which cheeses pregnant women can eat are often blurry. Cream cheeses like Philadelphia and cheese spreads are soft in texture, so does that mean that they are one of the 'no-go'...