Skip to content
Pregnancy Food Checker Logo
Search
  • Fresh Food
    • Bread and Bakery
    • Dairy, Cheese & Eggs
    • Deli & Prepared Food
    • Meat & Seafood
    • Produce, Fruit & Veg
  • Pantry Staples
    • Candy & Chocolate
    • Frozen Food
    • Herbs, Spices & Seasonings
    • Home Baking & Cooking
    • Oil, Condiments & Sauces
    • Snack Food
  • Beverages
    • Soda, Juices & Other
    • Tea & Coffee
  • Nutrients
    • Vitamins
    • Minerals
  • Eating Out
  • Tips & Guidelines
  • Meal Plans + Recipes
  • Recommended
    • Best Pregnancy-Safe Foods
    • Guide To The Best Culinary Thermometers
    • Best Food Hygiene Accessories
    • Best For Food Prep in Pregnancy
    • Hand Hygiene In Pregnancy
    • Kitchen Hygiene in Pregnancy

Category: Deli & Prepared Food

link to Pregnant? Want to Eat at Subway? What You Need to Know

Pregnant? Want to Eat at Subway? What You Need to Know

Eating out or grabbing a quick bite on the go should be just as easy when you're pregnant. Since Subway is in so many towns and cities around the world, it'd be good to know if you can eat there,...

Continue Reading
link to Can Pregnant Women Eat Chicken Salad? Is It Risky or Safe?

Can Pregnant Women Eat Chicken Salad? Is It Risky or Safe?

Chicken salad, whether in sandwiches, from a bistro, or in front of you when you're eating out in a restaurant, needs a couple of checks before you can be sure it's safe to eat when you're pregnant....

Continue Reading
link to Can Pregnant Women Eat Hummus and Tahini? Is It Safe?

Can Pregnant Women Eat Hummus and Tahini? Is It Safe?

Hummus (also known as houmous, homos or hommos) frequently appears as a recommended snack during pregnancy. The jury has been out a long time on whether pregnant women can eat hummus and tahini, as...

Continue Reading
link to Can You Have Miso Soup When Pregnant? Benefits & Safety

Can You Have Miso Soup When Pregnant? Benefits & Safety

Miso soup has long been thought of as a nourishing, healthy option compared to other soups that are creamy and calorie-laden. When you're pregnant, there are other things to consider about miso soup,...

Continue Reading
link to Pregnant? Your Guide to Deli Meat, Pepperoni & Salami

Pregnant? Your Guide to Deli Meat, Pepperoni & Salami

In almost every country, pregnant women are advised not to eat deli or luncheon meat (also called 'lunch meat'). This includes pepperoni and salami. In this article, I'll use the term deli meat,...

Continue Reading
link to Which Sandwiches & Fillings Can I Eat When Pregnant?

Which Sandwiches & Fillings Can I Eat When Pregnant?

Considering that there's so much to watch out for in pregnancy, like cold or undercooked meat, deli meat, raw-egg mayonnaise and so on, it becomes a bit of a nightmare just trying to work out if you...

Continue Reading
« PREV Page 1 … Page 5 Page 6 Page 7 Page 8 NEXT »

About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

  • Privacy Policy
  • Terms of Use
  • About Us
  • About Our Founder
  • Sitemap
  • Contact Us
(c) 2023 Pregnancy Food Checker