Ramen noodles are simple to make and hit the spot, so it’s no wonder why so many pregnant women crave them. But are they safe during pregnancy? Ramen noodles are safe during pregnancy. However,...
Category: Meat & Seafood
Grouper is a versatile fish which is why you might consider it as a healthy fish during pregnancy. As with all fish, you should check mercury content and cooking safety during pregnancy which we will...
Is Sea Bass A Safe Fish During Pregnancy? Mercury + Species Guide
Sea bass is a common fish and appears on many restaurant menus. With concerns about mercury for pregnant women, you'll want to make sure it’s safe to eat while you’re expecting. Sea bass is...
Are Sardines Good During Pregnancy? (Plus Canned and Smoked)
Sardines are a love-it-or-hate-it kind of food, but the real question is if they are safe to consume during pregnancy - and how much mercury is in them? Sardines are generally safe during...
One of the most polarizing foods, folks either love liver, or love to hate it. Liver’s safety during pregnancy is not any clearer, with the governments of many countries disagreeing on how...
As is the case with salami, chorizo, and pepperoni, prosciutto is not a cooked meat. It has been cured and fermented, and therefore there's a small risk of it being unsafe for pregnant...