When you think about pregnancy food safety, it often refers to fresh products like meat or fish. Dried and preserved meat is rarely mentioned in guidance for pregnant women, but jerky and other dried...
Category: Fresh Food
Gouda is a generic term for many kinds of cheese, so sometimes it's not easy to check it for pregnancy safety. Gouda can be a semi-hard cheese, or hard, mature cheese, and the type of milk used...
Fish is an important part of many pregnancy diets. Lots of pregnant women know that it's good to eat plenty of lean protein like fish, but that they also have to stick to low-mercury options, too....
When you're pregnant, many foods that contain eggs suddenly have a question mark over them. Egg drop soup (also known as egg flower soup) is one of the most common soups that pregnant women wonder...
Ricotta is so versatile, it appears in dozens of dishes and is also widely eaten on its own. It can be salted, smoked and sweet, so it doesn't just fall into one easy category when you want to eat it...
Cheese has to be one of the most confusing aspects of eating food safely in pregnancy, because there's no one-rule-fits-all. Parmesan cheese still gets queried a lot, because it CAN be unpasteurized....