Being pregnant doesn't mean giving up lots of delicious desserts; it just means you have to be a little more careful when you check ingredients. Today I'm tackling the question of custard, a food...
Category: Fresh Food
Blue cheese is one of those contradictory foodstuffs that can be both safe and unsafe for pregnant women, depending on what form it takes. It's all pretty confusing, so I've investigated blue cheese...
Shrimp and Prawns are a popular ingredient the world over. Unsurprisingly, pregnant women often ask if it's safe to eat shrimp or prawns, as seafood is often a grey area. In this article, I'll...
When you're newly pregnant, one of the first things you'll find out is that you should avoid soft or unpasteurized cheeses due to the risk of listeria contamination. Usually, that's pretty much all...
Eggs are one of the best foods to eat in pregnancy, but only if they're eaten safely. This paradox - they're great, but can be a source of salmonella bacteria too - is what causes many pregnant women...
In almost every country, pregnant women are advised not to eat deli or luncheon meat (also called 'lunch meat'). This includes pepperoni and salami. In this article, I'll use the term deli meat,...