Eggs are one of the best foods to eat in pregnancy, but only if they're eaten safely. This paradox - they're great, but can be a source of salmonella bacteria too - is what causes many pregnant women...
Category: Fresh Food
In almost every country, pregnant women are advised not to eat deli or luncheon meat (also called 'lunch meat'). This includes pepperoni and salami. In this article, I'll use the term deli meat,...
If I had to pick one food that pregnant women both get cravings for and ask the most questions about, it'd be ice cream! As usual with pregnancy-safe foods, it's not a definite yes or no as to...
Considering that there's so much to watch out for in pregnancy, like cold or undercooked meat, deli meat, raw-egg mayonnaise and so on, it becomes a bit of a nightmare just trying to work out if you...
Pizza can be a pregnancy minefield. It typically contains many of the ingredients that are often harder to check. Is pizza cheese pregnancy safe? Can you eat it cold? What about if it's got pepperoni...
Of all the foods I've written about, whether you can eat ham if you're pregnant wins the prize for having the most confusing, muddled and contradictory answers. Here, I've tried to break down...