Salad greens are a powerhouse of nutrients and offer a host of health benefits. Arugula, also known as rocket leaf, is no exception. But is it always safe to eat arugula during pregnancy? Arugula...
Category: Food Checker
Do you find yourself constantly craving ice cream during your pregnancy? It’s no secret that pregnant women crave all sorts of interesting things, and ice cream is one of the most common pregnancy...
Which Fruit Juices are Best for Pregnant Women? 7 Great Choices
Fruit juice is made by pureeing, blending, mashing, and then straining fruits. The resulting juice is flavorful, sweet (sometimes tangy), and full of essential nutrients from the fruits. Juicing...
Meringue is made with lightly cooked egg whites, which makes it a questionable item on a pregnant women’s food list. Are meringues safe during pregnancy? Meringues that are cooked all the way...
You may have given alcohol up when you decided to try to get pregnant or found out you already were. However, is switching to non-alcoholic wines and beers a better alternative? Are they safe for you...
Green tea is one of the most beloved drinks for pregnant and non-pregnant women alike. What are its components, and is it safe to consume while pregnant? Green tea is safe during pregnancy as...