Eggnog (also sometimes called milk punch) is a delicious holiday treat. Some of its ingredients, like cinnamon and other spices, can even have some benefits while pregnant. However, there is some...
Category: Pantry Staples
Cinnamon (also called Dalchini in some countries) not only tastes delicious, but it has many excellent health benefits. You can enjoy cinnamon with many different foods, as long as you don’t...
Apple cider vinegar’s (ACV) shift from the kitchen pantry to the medicine cabinet isn’t recent. Its use is rumored all the way back to ancient Greece, and ACV remains a commonly recommended...
Cheese is one of those pregnancy topics that is never clear-cut because much of its safety relies on how it's made and stored. If a good pungent, gooey brie is one of your favorites, then you've...
No one enjoys the feeling of nausea, especially during pregnancy. Unfortunately, nausea and vomiting are some of the most common pregnancy symptoms, mainly during the first trimester (source:...
Can You Chew Gum When Pregnant? Is It Safe to Eat When Swallowed?
Many women wonder if it’s safe to chew gum when pregnant. What about sweeteners? Is it safe if you accidentally swallow the gum? You can definitely enjoy some kinds of chewing gum while...