When you're pregnant, you'll often be told that you should eat more nutrient-dense foods like fresh fruit and veggies. Raspberries are a popular choice, so I've broken down many of the common...
Category: Pantry Staples
Recently, celery juice has been touted as a healthy, powerful way of getting many nutrients during pregnancy. You probably already know that you ought to increase both your hydration and...
Ah, Sushi. Healthy, delicious, fresh... but can pregnant women eat it? Is it safe? Why not? What happens if you accidentally eat it? After so many questions about what kind of sushi is OK, whether...
Beets (or beetroot) are a versatile, healthy veggie that can be an excellent addition to your pregnancy diet. Since they can be eaten in so many ways (juiced, raw, pickled or cooked), I've...
Nutella is known and loved the world over as one of the most popular chocolate and nut spreads. This article covers Nutella, but also other similar chocolate spreads of different flavors, and whether...
If you're pregnant and craving pancakes, desserts or something sweet and sticky, you're not alone. Many women wonder what kinds of syrups are safe in pregnancy and which should be avoided. And which...