Hummus (also known as houmous, homos or hommos) frequently appears as a recommended snack during pregnancy. The jury has been out a long time on whether pregnant women can eat hummus and tahini, as...
Category: Pantry Staples
Miso soup has long been thought of as a nourishing, healthy option compared to other soups that are creamy and calorie-laden. When you're pregnant, there are other things to consider about miso soup,...
Mustard, whether in seed form as a spice, in a sauce or mixed with honey, is often queried as to its suitability in pregnancy. There are many different types of mustard as a condiment, so I've...
Being pregnant doesn't mean giving up lots of delicious desserts; it just means you have to be a little more careful when you check ingredients. Today I'm tackling the question of custard, a food...
Shrimp and Prawns are a popular ingredient the world over. Unsurprisingly, pregnant women often ask if it's safe to eat shrimp or prawns, as seafood is often a grey area. In this article, I'll...
If I had to pick one food that pregnant women both get cravings for and ask the most questions about, it'd be ice cream! As usual with pregnancy-safe foods, it's not a definite yes or no as to...